Foot Techniques:
Saju Makgi ~ 4 Directional blocking exercise (right and left side)
PATTERN: Chon Ji (19 movements)
Means literally the “heaven and earth” it is in the orient interpreted as the creation of the world and the beginning of human history, therefore it is the initial part played by the beginner. This pattern consists of two similar parts one to represent the heaven and the other the earth.
Theory and Terminology
Chon-Ji (19 Movements)
Chon-Ji means literally "the heaven and the earth". It is, in the orient, interpreted as the creation of the world or the beg ning of human history, therefore, it is the initial pattern performed by the beginning student. Chon-Ji has two similar part one to represent the heavens, the other representing the earth.
Yellow Belt
Yellow signifies the Earth from which the plant sprouts and takes root as the Taekwon-Do foundation is being laid.
Terminology
Normal motion...........Pontonguro
Self defence............Hosinsul
Power test..............Wi-Ryok
Inward..................Anuro
Outward.................Bakuro
Tenet...................Jungshin
Courtesy................Ye ui
Integrity...............Yom chi
Perseverance............In nae
Self control............Guk gi
Indomitable spirit......Baekjool bolgool
You should know the Korean terminology for all learned techniques
You should know the application of all learned techniques
You should be able to describe the dimensions, weight distribution and relevant angles of all stances You should be able to name all attacking and blocking tools and show their location
Additional Questions
What is Taekwon-Do? The scientific use of the body for attacking and defensive techniques, learned through intense physical and mental training.
What is the student oath?
I shall observe the tenets of Taekwon-Do I shall respect my instructors and seniors
I shall never misuse Taekwon-Do
I shall be a champion of freedom and justice
I shall build a more peaceful world
What are the sections of the body?
High section..............From the top of the shoulders to the top of the head
Middle section............From the umbilicus to the top of the shoulder
Low section...............All areas lower than the umbilicus
A high block is when the highest point of the blocking tool is at the same level as the eyes of the defender.
A middle block is when the highest point of the blocking tool is at the same level as the shoulder of the defender.
A low block defends against an attack aimed below the umbilicus.
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