Examination Requirements (Option 2)
Physical
Your instructor will choose exercises to show a progression of physical literacy, leg strength, conditioning & flexibility from
grade to grade, according your age, grade and physical capabilities
Hand Techniques
Ap joomuk kaunde jirugi..............Forefist middle punch.............Parallel stance, on the spot
Ap joomuk kaunde jirugi..............Forefist middle punch.............Sitting stance, on the spot
Ap joomuk kaunde jirugi..............Forefist middle punch.............Walking stance, forwards/backwards
Bakat palmok najunde makgi...........Outer Forearm low block...........Walking stance, forwards/backwards
An palmok kaunde makgi...............Inner forearm middle block........Walking stance, forwards/backwards
Bakat palmok chookyo makgi...........Outer forearm rising block........Walking stance, forwards/backwards
Foot Techniques
Gunnun So Apcha olligi............Front rising kick.......Walking stance. Remain on the spot, kick with
the back leg
Gunnun So Bakuro cha olligi.......Outward rising kick.....Walking stance. Remain on the spot, kick with
the back leg
Gunnun So Apcha busigi..........Front snap KIck........Walking stance. Remain on the spot, kick with
the back leg
Narani So Yopcha jirugi.........Side piercing kIck......Parallel stance. Remain on the spot
Narani So Dwitcha jirugi........Back piercing kick......Parallel stance. Remain on the spot
Sparring
Stance
Guard
Basic Movement
Distance for attack and defence
Pattern
Saju Jirugi
Theory and Terminology
White Belt
White Belt
White belt signifies innocence as that of a beginning student who has no previous knowledge of Taekwon-Do
Terminology
Obverse.......Baro
Reverse.......Bandae
Footsword........Balkal
Ball of the foot........An kumchi
Foretist.......Ap joomuk
Knitenand........Sonkal
Inner forearm..........An palmok
Outer torearm.........Bakat palmok
High section..........Nopunde
Middle sectior..........Kaunde
Low section..........Najunde
You should know the Korean terminology for all learned techniques
You should know the application of all learned techniques
You should be able to describe the dimensions, weight distribution and relevant angles of all stances
You should be able to name all attacking and blocking tools and show their location
Additional Questions
What does Taekwon-Do literally mean?
The art of hand and foot. Tae means foot, kwon means hand and Do means art
Who was the father and founder of Taekwon-Do?
Grandmaster General Choi Hong Hi 9th Degree
What is a tenet?
A tenet is a belief or attitude a person should adopt while training in Taekwon-Do
What are the tenets of Taekwon-Do?
Courtesy
Integrity
Perseverance
Self Control
Indomitable Spirit
Where does Taekwon-Do come from?
Korea
When was the name Taekwon-Do officially recognised?
April 11th 1955
What is the Korean name for the training uniform?
Dobok
What is the Korean name for the training area?
Dojang
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